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WellSpring Psychotherapy and Coaching

Xander Abrams, PHD & Reesa Abrams, MA

Stress & Pain Managementwith positive side effects

Welcome


Xander Abrams, PHD Xander offers individual, marriage, group Counseling and Coaching including Training, Team building, Stress and Pain-management. WellSpring Associates is based in Santa Cruz, California	Reesa Abrams, MA As Techno-Coach, providing Coaching and Consulting services in Leadership, Mentoring, Training, and Education.	Romeo, Therapy Dog Romeo is a loving standard poodle with full therapy certification. He works in Xander's practice, Schools, Senior Centers, Acute Care Facilities, Teen Residential Homes and anywhere else loving and patience is needed

We look forward to sharing with you Xander's forthcoming book (January 2017) titled Stress Management with Positive Side Effects.

Xander Abrams, Ph.D.
Dr. Abrams has created evidence based Cognative Behavioral / Mindfulness tools that help people face life crises by recognizing their own wisdom, resources, and the ability to exercise choice.

His mind/body approach to health utilizes relaxation and focus tools that you can learn. You focus on what you can control to achieve your goals. These programs compliment the best medical treatment.

WellSpring model to manage stress and anger:

Acknowledge
Listen
Compassion
Strategy / Plan
Evaluate Success
Reward

Reesa Abrams, Techno* Coach
Coach, Learning Expert, Writer, Mentor and Speaker with a record of improving customer service, training, marketing & sales to deliver strategic solutions.

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Start your new path in life and be the change today!

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WellSpring Psychotherapy & Business Coaching
Xander Abrams, Ph.D
Reesa Abrams, MA
831-425-7067
700 Frederic St.
#304
Santa Cruz, CA 95062
xander@wellsprg.com

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